John A 5:13 row
1,057m
Meters
5:13.1
Time
2:28.1
Pace
57
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 142 |
August 28, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,057m | 2:28.1 | 108 | 670 | 29 | 153 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 38 | 156 |
| 5:13.1 | 33m | 3:18.4 | 45 | 454 | 20 | 151 |
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Workout Graph
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