John A 18:09 row
3,847m
Meters
18:09.0
Time
2:21.5
Pace
221
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 701 |
| Drag Factor | 141 |
September 25, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 3,847m | 2:21.5 | 123 | 724 | 37 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 41 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 41 |
| 18:09.0 | 554m | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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