John A 15:44 row
3,065m
Meters
15:44.0
Time
2:33.9
Pace
164
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 40 |
| Stroke Count | 649 |
| Drag Factor | 139 |
November 05, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,065m | 2:33.9 | 96 | 629 | 40 | 132 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 40 | 123 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 42 | 135 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 42 | 138 |
| 15:44.0 | 130m | 2:49.2 | 72 | 548 | 36 | 135 |
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Workout Graph
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