John A 15:06 row
3,206m
Meters
15:06.0
Time
2:21.2
Pace
181
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 42 |
| Stroke Count | 640 |
| Drag Factor | 140 |
November 11, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,206m | 2:21.2 | 124 | 726 | 42 | 152 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 42 | 148 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 43 | 165 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 42 | 143 |
| 15:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.