John A 25:47 row
5,019m
Meters
25:47.9
Time
2:34.2
Pace
267
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 44 |
| Stroke Count | 1150 |
| Drag Factor | 145 |
November 28, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,019m | 2:34.2 | 95 | 628 | 44 | 147 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 44 | 150 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 46 | 147 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 45 | 151 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 45 | 149 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 45 | 143 |
| 25:47.9 | 159m | 2:30.6 | 102 | 652 | 40 | 145 |
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Workout Graph
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