John A 27:34 row
5,592m
Meters
27:34.2
Time
2:27.9
Pace
306
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 1130 |
| Drag Factor | 152 |
December 01, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.2 | 5,592m | 2:27.9 | 108 | 672 | 40 | 153 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 43 | 164 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 42 | 150 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 39 | 150 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 42 | 144 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 41 | 162 |
| 27:34.2 | 473m | 2:43.0 | 81 | 578 | 36 | 148 |
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