John A 26:51 row
5,052m
Meters
26:51.8
Time
2:39.5
Pace
266
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 39 |
| Stroke Count | 1058 |
| Drag Factor | 149 |
December 20, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 5,052m | 2:39.5 | 86 | 596 | 39 | 144 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 41 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 38 | 159 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 41 | 157 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 38 | 143 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 41 | 142 |
| 26:51.7 | 329m | 2:49.7 | 72 | 546 | 37 | 133 |
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Workout Graph
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