John A 500m SkiErg
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 51 |
| Stroke Count | 112 |
| Drag Factor | 80 |
March 17, 2025 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 51 | 161 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 55 | 135 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 52 | 162 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 50 | 168 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 51 | 168 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 51 | 172 |
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Workout Graph
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