John A 200m SkiErg
200
Meters
1:43.5
Time
4:18.7
Pace
10
Calories
128
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 84 |
March 17, 2025 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 200 | 4:18.7 | 20 | 369 | 37 | 128 |
| 0:51.0 | 100 | 4:15.0 | 21 | 372 | 36 | 134 |
| 0:52.5 | 200 | 4:22.5 | 19 | 366 | 38 | 123 |
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Workout Graph
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