John A 200m SkiErg
200
Meters
1:43.4
Time
4:18.5
Pace
10
Calories
121
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 83 |
March 25, 2025 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 200 | 4:18.5 | 20 | 369 | 38 | 121 |
| 0:51.9 | 100 | 4:19.5 | 20 | 368 | 39 | 125 |
| 0:51.5 | 200 | 4:17.5 | 20 | 370 | 38 | 118 |
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Workout Graph
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