John A 1000m SkiErg
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 51 |
| Stroke Count | 229 |
| Drag Factor | 80 |
March 27, 2025 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 51 | 167 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 52 | 150 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 53 | 166 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 51 | 173 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 51 | 173 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 52 | 174 |
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Workout Graph
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