Kemal Dereköy v300m/2:00r...2 row
3,300
Meters
14:04.2
Time
2:07.9
Pace
204
Calories
51
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,327 |
| Overall Time | 18:04.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 115 |
September 15, 2025 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:04.2 | 3,300 | 2:07.9 | 167 | 875 | 24 | 51 | |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 26 | 102 | |
| r: 2:00 | 12 | ||||||
| 12:44.4 | 3,000 | 2:07.4 | 169 | 882 | 22 | 0 | |
| r: 2:00 | 15 | ||||||
| r27 |
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Workout Graph
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