Kemal Dereköy 15:00 SkiErg
3,208
Meters
15:00.0
Time
2:20.2
Pace
182
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 65 |
September 30, 2026 11:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,208 | 2:20.2 | 127 | 728 | 182 | 33 | 110 |
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 34 | 104 |
| 6:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 34 | 109 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 34 | 115 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 33 | 114 |
| 15:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 33 | 110 |
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Workout Graph
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