Kemal Dereköy 15:00 row
2,887
Meters
15:00.0
Time
2:35.8
Pace
152
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 87 |
September 30, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,887 | 2:35.8 | 92 | 608 | 152 | 21 | 102 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 22 | 100 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 21 | 103 |
| 9:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 21 | 102 |
| 12:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 21 | 104 |
| 15:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 21 | 102 |
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Workout Graph
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