Kemal Dereköy 1:00:06 row
12,138
Meters
1:00:06.4
Time
2:28.5
Pace
665
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 151 |
December 20, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,138 | 2:28.5 | 107 | 667 | 665 | 27 | 120 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 | 118 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 | 121 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 123 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 118 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 133 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 | 117 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 111 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 | 112 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 116 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 | 116 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 118 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 | 142 |
| 1:00:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 0 | 143 |
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Workout Graph
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