Kemal Dereköy 1:00:06 row
13,369
Meters
1:00:06.5
Time
2:14.8
Pace
787
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 140 |
January 13, 2024 14:11:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,369 | 2:14.8 | 143 | 790 | 787 | 22 | 139 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 110 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 116 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 134 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 145 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 136 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 144 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 127 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 155 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 156 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 144 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 155 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 157 |
| 1:00:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 | 155 |
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Workout Graph
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