Kemal Dereköy 30:04 row
5,868
Meters
30:04.8
Time
2:33.7
Pace
313
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 125 |
May 27, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,868 | 2:33.7 | 96 | 631 | 20 | 109 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 119 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 103 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 108 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 107 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 110 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 108 |
| 30:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.