Kemal Dereköy v3:00/r...2 row
1,164
Meters
3:00.0
Time
1:17.3
Pace
40
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,164 |
| Overall Time | 3:00.0 |
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2905 |
| Stroke Rate | 10 |
| Stroke Count | 62 |
| Drag Factor | 129 |
December 30, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,164 | 1:17.3 | 757 | 2905 | 10 | 103 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 20 | 114 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 1 | 92 |
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Workout Graph
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