Matthew McGuire 3:53 row
269
Meters
3:53.2
Time
7:13.4
Pace
14
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 13 |
| Drag Factor | 116 |
October 11, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 269 | 7:13.4 | 4 | 314 | 13 |
| 2:17.2 | 269 | 4:15.0 | 21 | 372 | 13 |