Matthew McGuire 5:46 row
707
Meters
5:46.9
Time
4:05.3
Pace
35
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
October 12, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.9 | 707 | 4:05.3 | 24 | 381 | 35 | 28 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 29 |
| 5:46.9 | 95 | 4:06.8 | 23 | 380 | 4 | 27 |