Matthew McGuire 17:20 row
1,962
Meters
17:20.5
Time
4:25.1
Pace
102
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 13, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.5 | 1,962 | 4:25.1 | 19 | 364 | 102 | 26 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 25 |
| 10:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 27 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 28 |
| 17:20.5 | 258 | 4:32.2 | 17 | 359 | 13 | 28 |