Matthew McGuire 6000m row
6,000
Meters
25:57.2
Time
2:09.7
Pace
365
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
October 14, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.2 | 6,000 | 2:09.7 | 160 | 851 | 20 |
| 5:12.4 | 1,200 | 2:10.1 | 159 | 846 | 21 |
| 5:11.1 | 2,400 | 2:09.6 | 161 | 853 | 20 |
| 5:12.2 | 3,600 | 2:10.0 | 159 | 847 | 20 |
| 5:11.2 | 4,800 | 2:09.6 | 161 | 852 | 21 |
| 5:10.3 | 6,000 | 2:09.2 | 162 | 857 | 21 |