Matthew McGuire 7:38 row
1,011
Meters
7:38.3
Time
3:46.6
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
October 14, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,011 | 3:46.6 | 30 | 403 | 19 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 19 |
| 7:38.3 | 350 | 3:46.1 | 30 | 404 | 19 |