Matthew McGuire 7:56 row
2,023
Meters
7:56.5
Time
1:57.7
Pace
137
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 15, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.5 | 2,023 | 1:57.7 | 214 | 1037 | 27 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 7:56.5 | 764 | 1:55.5 | 227 | 1081 | 28 |