Matthew McGuire 3:11 row
433
Meters
3:11.4
Time
3:41.0
Pace
21
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
October 20, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 433 | 3:41.0 | 32 | 411 | 23 |
| 3:11.4 | 434 | 3:40.5 | 33 | 412 | 23 |