Matthew McGuire 2000m row
2,000
Meters
8:30.7
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 22, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 24 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 25 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 25 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 24 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 24 |