Matthew McGuire 13:31 row
2,015
Meters
13:31.3
Time
3:21.3
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 25, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.3 | 2,015 | 3:21.3 | 43 | 447 | 24 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 13:31.3 | 482 | 3:39.1 | 33 | 414 | 23 |