Matthew McGuire 2:44 row
416
Meters
2:44.5
Time
3:17.7
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
October 27, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 416 | 3:17.7 | 45 | 455 | 25 |
| 2:44.5 | 417 | 3:17.2 | 46 | 456 | 25 |