Matthew McGuire 6000m row
6,000
Meters
25:39.1
Time
2:08.2
Pace
372
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
October 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 6,000 | 2:08.2 | 166 | 870 | 21 |
| 5:14.6 | 1,200 | 2:11.0 | 155 | 834 | 21 |
| 5:03.3 | 2,400 | 2:06.3 | 173 | 896 | 21 |
| 5:06.7 | 3,600 | 2:07.7 | 168 | 877 | 21 |
| 5:07.0 | 4,800 | 2:07.9 | 167 | 875 | 21 |
| 5:07.5 | 6,000 | 2:08.1 | 166 | 872 | 21 |