Matthew McGuire 12:36 row
2,006
Meters
12:36.7
Time
3:08.6
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
November 04, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,006 | 3:08.6 | 52 | 479 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 12:36.7 | 408 | 3:12.0 | 49 | 470 | 25 |