Matthew McGuire 4:08 row
1,044
Meters
4:08.3
Time
1:58.9
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 10, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,044 | 1:58.9 | 208 | 1016 | 26 |
| 4:08.3 | 1,044 | 1:58.9 | 208 | 1016 | 26 |