Matthew McGuire 14:20 row
2,274
Meters
14:20.2
Time
3:09.1
Pace
113
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
November 22, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.2 | 2,274 | 3:09.1 | 52 | 478 | 30 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 29 |
| 14:20.2 | 675 | 3:12.7 | 49 | 468 | 32 |