Matthew McGuire 12:17 row
3,026
Meters
12:17.0
Time
2:01.7
Pace
197
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
November 27, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 3,026 | 2:01.7 | 194 | 966 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 12:17.0 | 572 | 1:59.7 | 204 | 1001 | 25 |