Matthew McGuire 0:24 row
19
Meters
0:24.6
Time
10:47.3
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 8 |
| Drag Factor | 16 |
December 03, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.6 | 19 | 10:47.3 | 1 | 304 | 8 |
| 0:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |