Matthew McGuire 5:55 row
572
Meters
5:55.5
Time
5:10.7
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
December 05, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 572 | 5:10.7 | 12 | 340 | 29 |
| 3:26.3 | 500 | 3:26.3 | 40 | 437 | 30 |
| 3:55.5 | 72 | 3:22.7 | 42 | 444 | 27 |