Matthew McGuire 10:36 row
1,601
Meters
10:36.8
Time
3:18.8
Pace
79
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
December 05, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.8 | 1,601 | 3:18.8 | 44 | 453 | 32 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 33 |
| 10:36.8 | 83 | 3:41.6 | 32 | 410 | 35 |