Matthew McGuire 1:05 row
124
Meters
1:05.3
Time
4:23.3
Pace
7
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 06, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 124 | 4:23.3 | 19 | 365 | 22 |
| 0:35.9 | 124 | 2:24.7 | 115 | 697 | 22 |