Matthew McGuire 4:09 row
1,017
Meters
4:09.6
Time
2:02.7
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
December 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,017 | 2:02.7 | 189 | 951 | 25 |
| 4:09.6 | 1,018 | 2:02.5 | 190 | 953 | 25 |