Matthew McGuire 0:27 row
52
Meters
0:27.2
Time
4:21.5
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Drag Factor | 185 |
December 10, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.2 | 52 | 4:21.5 | 20 | 367 | 2 | 18 |
| 0:16.4 | 52 | 2:37.6 | 89 | 607 | 2 | 18 |