Matthew McGuire 4:11 row
1,017
Meters
4:11.1
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
December 16, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,017 | 2:03.4 | 186 | 940 | 26 |
| 4:11.1 | 1,018 | 2:03.3 | 187 | 942 | 26 |