Matthew McGuire 1:10 row
342
Meters
1:10.6
Time
1:43.2
Pace
26
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 35 |
| Drag Factor | 175 |
December 17, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 342 | 1:43.2 | 318 | 1395 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 |
| 0:39.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:59.6 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 1:10.4 | 42 | 2:08.5 | 165 | 866 | 17 |