Matthew McGuire 10:13 row
2,509
Meters
10:13.4
Time
2:02.2
Pace
164
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
December 22, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,509 | 2:02.2 | 192 | 959 | 164 | 22 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 66 | 22 |
| 8:00.8 | 1,000 | 2:00.3 | 201 | 991 | 66 | 23 |
| 10:06.6 | 509 | 2:03.5 | 185 | 938 | 32 | 22 |