Matthew McGuire 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
802
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
December 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 796 | 802 | 19 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 768 | 153 | 20 |
| 24:00.0 | 2,508 | 2:23.5 | 118 | 707 | 146 | 18 |
| 36:00.0 | 2,717 | 2:12.4 | 150 | 817 | 163 | 20 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 851 | 170 | 20 |
| 1:00:00.0 | 2,775 | 2:09.7 | 160 | 851 | 170 | 21 |