Matthew McGuire 4:16 row
1,021
Meters
4:16.7
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
December 24, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,021 | 2:05.7 | 176 | 906 | 26 |
| 4:16.7 | 1,021 | 2:05.7 | 176 | 906 | 26 |