Matthew McGuire 6000m row
6,000
Meters
26:27.2
Time
2:12.2
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
January 04, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 6,000 | 2:12.2 | 151 | 820 | 17 |
| 5:18.7 | 1,200 | 2:12.7 | 149 | 814 | 18 |
| 5:17.2 | 2,400 | 2:12.1 | 152 | 821 | 17 |
| 5:17.3 | 3,600 | 2:12.2 | 151 | 821 | 17 |
| 5:17.5 | 4,800 | 2:12.2 | 151 | 820 | 18 |
| 5:16.5 | 6,000 | 2:11.8 | 153 | 825 | 18 |