Matthew McGuire 6000m row
6,000
Meters
26:25.7
Time
2:12.1
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
January 04, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 6,000 | 2:12.1 | 152 | 822 | 19 |
| 5:17.8 | 1,200 | 2:12.4 | 151 | 818 | 19 |
| 5:17.1 | 2,400 | 2:12.1 | 152 | 822 | 19 |
| 5:17.3 | 3,600 | 2:12.2 | 151 | 821 | 20 |
| 5:16.6 | 4,800 | 2:11.9 | 152 | 824 | 20 |
| 5:16.8 | 6,000 | 2:12.0 | 152 | 823 | 20 |