Matthew McGuire 20:07 row
3,870
Meters
20:07.5
Time
2:36.0
Pace
206
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 06, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,870 | 2:36.0 | 92 | 617 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 20:07.5 | 20 | 3:07.5 | 53 | 482 | 8 |