Matthew McGuire 26:47 row
4,038
Meters
26:47.3
Time
3:19.0
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Drag Factor | 143 |
January 10, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.3 | 4,038 | 3:19.0 | 44 | 452 | 33 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 32 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 33 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 32 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 26:47.3 | 251 | 3:33.7 | 36 | 423 | 36 |