Matthew McGuire 6000m row
6,000
Meters
26:59.0
Time
2:14.9
Pace
355
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 15 |
| Drag Factor | 140 |
January 10, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.0 | 6,000 | 2:14.9 | 143 | 790 | 15 |
| 5:24.2 | 1,200 | 2:15.0 | 142 | 788 | 15 |
| 5:23.3 | 2,400 | 2:14.7 | 143 | 792 | 15 |
| 5:25.6 | 3,600 | 2:15.6 | 140 | 782 | 15 |
| 5:23.7 | 4,800 | 2:14.8 | 143 | 790 | 16 |
| 5:22.3 | 6,000 | 2:14.2 | 145 | 797 | 15 |