Matthew McGuire 6600m row
6,600
Meters
29:23.5
Time
2:13.5
Pace
394
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
January 13, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.5 | 6,600 | 2:13.5 | 147 | 805 | 25 |
| 6:28.2 | 1,400 | 2:18.6 | 131 | 751 | 26 |
| 6:30.8 | 2,800 | 2:19.5 | 129 | 743 | 25 |
| 6:19.6 | 4,200 | 2:15.5 | 140 | 783 | 25 |
| 6:01.7 | 5,600 | 2:09.1 | 162 | 858 | 26 |
| 4:03.2 | 6,600 | 2:01.6 | 195 | 969 | 26 |